22
Monday
11:00am - 12:00pm
Adult BJJ open mats
Diogo
12:00pm - 1:00pm
Muay Thai
Gustavo Lisama
5:00pm - 5:50pm
Mat 1-Kids BJJ 4-8 yrs
Austin Glushenko
6:00pm - 7:00pm
Mat 1 Adult BJJ
Diogo
6:30pm - 7:30pm
Mat 2 No-Gi beginner
Jim Nations
23
Tuesday
10:30am - 12:00pm
No Gi open mats at Catch MMA w Omar
Diogo
5:00pm - 5:50pm
Mat-1 Kids BJJ 9-13 yrs
6:00pm - 7:00pm
Mat 2 No-Gi intermediate /advance
Diogo
6:30pm - 7:30pm
Mat 1 Adults BJJ Gi Fundamentals
Wence Cajucom
7:15pm - 8:30pm
Mat- 2 Muay Thai
Gustavo Lisama
24
Wednesday
11:00am - 12:00pm
Adults BJJ open mats
Diogo
12:00pm - 1:00pm
Muay Thai
Gustavo Lisama
5:00pm - 5:50pm
Mat-1 Kids BJJ 4-8yrs
Austin Glushenko
6:00pm - 7:00pm
Mat 2 Adults BJJ all levels
Diogo
6:30pm - 7:30pm
Mat 1 - No-Gi all levels
Jim Nations
25
Thursday
10:00am - 11:30am
No Gi open mat at catch MMA w Omar
Diogo
5:00pm - 5:50pm
Kids BJJ 9-13yrs
Zachary Hudelson
5:30pm - 6:20pm
Mat-1 Adults Bjj drill class
Ivan Garrido
6:00pm - 7:00pm
Mat-2 No -Gi Questions and asnswers class with free grappling
Diogo
6:30pm - 7:30pm
Mat-1 Adults Bjj fundamentals
Wence Cajucom
7:15pm - 8:30pm
Mat-1 Muay Thai
Gustavo Lisama
26
Friday
11:00am - 12:00pm
Adults BJJ open mats
Diogo
5:00pm - 6:00pm
Mat 1- Adult BJJ all belts ( Teenagers 13 and up all belts are welcome)
Wence Cajucom
6:00pm - 7:00pm
Mat 1 Competition class -sign up only
Austin Glushenko
6:00pm - 7:15pm
Mat-2 Muay Thai
Gustavo Lisama
27
Saturday
9:00am - 9:50am
Kids Bjj 4-8yrs
Austin Glushenko
9:00am - 10:00am
Mat-1 Self Defense Class w/Alberto
10:00am - 10:50am
Kids Bjj 9-12yrs
Austin Glushenko
11:00am - 12:00pm
Adults Open mats
12:00pm - 1:00pm
Wrestling for BJJ/No -Gi class with Jerry 13 yrs and up
1:00pm - 2:00pm
Muay Thai
Gustavo Lisama
Rio Combat
